by PREKURE | Jun 13, 2022 | Metabolic Health
Hello and welcome to PREKURE’s weekly snippet of science, where on a weekly basis we share emergent research related to extending the human healthspan. Three easy, cost-effective things you can do right now to work towards reversing T2D. What is...
by PREKURE | May 30, 2022 | Metabolic Health
Three Stoic tools you can use right now to boost your resilience and mental wellbeing. Stoicism Explained: You might be squinting at your screen reading this title, wondering how exactly Stoicism can help boost resilience and mental wellbeing. Fair enough. Many...
by PREKURE | May 16, 2022 | Metabolic Health
Hello and welcome to PREKURE’s weekly snippet of science, where on a weekly basis we share emergent research related to extending the human healthspan. Three ways you can incorporate Acceptance and Commitment Therapy tools in your life today to enhance...
by PREKURE | May 3, 2022 | Metabolic Health
Hello and welcome to PREKURE’s weekly snippet of science, where on a weekly basis we share emergent research related to extending the human healthspan. Nourishing The Gut It has become increasingly obvious that gut health is important for overall health...
by PREKURE | Apr 27, 2022 | Metabolic Health
Hello and welcome to PREKURE’s weekly snippet of science, where on a weekly basis we share emergent research related to extending the human healthspan. What are the health benefits of fasting? There are many types of fasting protocols, but they all have...
by PREKURE | Apr 20, 2022 | Metabolic Health
Hello and welcome to PREKURE’s weekly snippet of science, where on a weekly basis we share emergent research related to extending the human healthspan. Context We’ve all heard the popular saying before, ‘a glass of red wine is good for your...