These top 5 chronic diseases are lifestyle diseases

Listen in as Tim asks Professor Grant Schofield about the top 5 lifestyle diseases in under 10 minutes. Cancer, CVD, Stroke, Diabetes, or Dementia...which one is coming for you? The big five killers of human life...what are they and what are their root...

Cocksy on being fit

Cocksy talks to us about his thoughts on #FitnessIsMedicine and #PrescriptionsForLiving. In this video, he shares his thoughts on the importance of getting and keeping fit to help fight cancer best. He likens it to the mindset and core values of an All...

Fitness Is Medicine

What’s more important to you – your left arm or your right foot? What would you rather keep if you had to lose one or the other? It’s a stupid question I know. Because both are independently useful and important. Yet I’m asked a very similar...

Choosing a Diet

Professor Grant Schofield and Dietitian Caryn Zinn breakdown the facts and myths behind the different diets out there. Learn more about the diet you fuel yourself with, and about why we eat what we eat.

Close to Death… John ‘Cocksy’ Cocks

Professor Grant Schofield has a powerful conversation with much-loved TV builder John 'Cocksy' Cocks about his battle with terminal cancer. When you are closer to death there is some very revealing information about how to...

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