Prescriptions for Living

We’re out to fuel a tipping point in medicine! We believe that prescribing lifestyle changes should be as easy as prescribing medication… and here are our lifestyle medicine programs… we call them Prescriptions for Living.


The PreKure prescription for wellbeing is three-fold:
  1. Live with meaning and purpose
  2. Cultivate your social networks and the support groups you actively give to. We believe in collective and relational wellbeing through whakapapa/genealogy and kinship that supports belonging and identity as key protective factors of hauora/wellbeing.
  3. Eat well… really well, sleep plenty, and move every day.
We believe that both patients and health professionals should be empowered and encouraged to try self-experiments, enabling a deeper appreciation of new treatment approaches. We believe in learning by doing. That’s why we offer a range of health-transformation programs for you to experience lifestyle as medicine.


#PreKureDiabetes #PreKureHeartDisease #PreKureDementia #PreKureCancer


Our first lifestyle medicine program is here.
Enrol for FREE today!

Coming soon…

PreKure Habits

This 21-day health challenge is all about being focused and disciplined for a short period of time with the goal of giving your wellbeing a boost and setting up some healthy habits.


“Be the change you wish to see in the world.”

Mahatma Ghandi