We want to wish you a truly healthy and happy Christmas this year. The Christmas and New Year holiday season is a great time to work on some on the non-physical aspects of our health & happiness. A time to step away from work stresses and relax mentally, and often a time to engage more with friends, family and the community. The WHO constitution states that:

“Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.”

Connecting with other people is one of the foundations of social wellbeing. So we want you to read and remember these PreKure Connect Guidelines. Print them out, take them with you and put them into action these holidays.  

Merry Christmas!

 

#FriendsareMedicine #LifestyleisMedicine

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