Cocksy talks to us about his thoughts on #FitnessIsMedicine and #PrescriptionsForLiving.

In this video, he shares his thoughts on the importance of getting and keeping fit to help fight cancer best. He likens it to the mindset and core values of an All Black (of course!). And says it’s a ‘no-brainer’ that the fitter you can be the better.

This is the first in a short series of videos from much-loved TV builder John ‘Cocksy’ Cocks about his battle with terminal cancer.