by Stephanie Moran | Mar 10, 2019 | Metabolic Health
Welcome to Day 1 of Brain Awareness Week! BRAIN BASICS. Today Dr Desiree Dickerson, PreKure’s Neuroscientist and Clinical Psychologist, will talk about your brain’s ability to change and grow and adapt. Each day this week, Desiree will be bringing you science-based...
by Lisa Dawson | Mar 6, 2019 | Metabolic Health
Sleep is the foundation for good health. The pillars of good health which consist of a nutritious diet, exercise and good mental health rest on this foundation. Poor sleep makes these pillars much harder to achieve. The majority of people in the world need at least 7...