Mockito Recipe

Mockito Recipe

Alcohol and your Health The idea that alcohol, especially red wine, prevents heart disease might have some truth, but in reality, alcohol does cause harm, even in quite small amounts. Ditch and switch to this refreshing and easy peasy Mockito! Ingredients: 1 litre of...
Radical Thinking

Radical Thinking

Every so often news arises in the media of someone cured of their cancer, or at least having a prolonged remission that wasn’t’ expected. Recently a book called Radical Remission piqued my interest and it seems timely to share it with you. Author Kelly A Turner worked...
International Day of Happiness

International Day of Happiness

International Day of Happiness – March 20th Today is International Day of Happiness and this year’s theme is Happier Together, focusing on what we have in common, rather than what divides us.Which couldn’t be more appropriate after the horrific...